Thursday, September 10, 2009

Patience (not really even sure how you spell it and I am such a spelling stickler)

It was funny - when I was in Mysore, the first conference I attended Sharath talked about patience - to do yoga you need it. Having never been a particularly patient person (ever) I felt he was talking to ME! Well now all those words come back as I learn how to walk - and slowly, and do no practice, physical exercise - nada!! I'm 45 this weekend and this experience has made me value what's left of my youth (if any), and to be kinder to my body. And to cultivate patience - I am so an all or nothing person!

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