Ok today was my first back bending class, and it was murder. I did my practice at 7am, and then went back to the shala for the 1pm class. To begin with it was like a sauna in there, with so many people, and due to the hot day as well.
The class was mental - a few times I though I was going to die. Ajay goes so quickly there is not time to catch your breathe or day dream! It will be interesting to see if this helps out my back bending and path to drop backs, or just plain kills me. Anyway I am going to write down the regime and try and keep it up one or twice a week when I get home, well that's the plan.
On the food front I am glad tomorrow is Monday as I get to eat Sandhya's lunch again - can't wait. Quiet day today, well with all the practice it was hard to fit anything else in with having to eat and rest.
Anyway one week down - three to go, and I am still OK. Looking forward to more now - well all except vinyasa class, give me back bending any day!